7/22/2011
1:33 PM
9 mi
1:11:58
8:00 mi
Mizuno Wave Rider 13 - Wide (10_Anthracite)
Initializing charts...
LT 9 w/ 4 mi @ 15k (6'51" or 8.56 mph)
Workout type:Tempo
Distance:9 mi
LT 9 w/ 4 mi @ 15k (6'51" or 8.56 mph)