Basic Strength: Prescribed Exerc Previous Next

8/9/2009

9:40 PM

9:00

Health

171 lb
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Notes

34 L side leg raises

34 R side leg raises

34 L inside leg raises

34 R inside leg raises

34 Leg Raises

34 Hip/Knee Flex

34 Alt Leg Supine on Ball

34 Hip Bird Dog on ball

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