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Run: Long Previous Next

9/29/2013

Date

6:09 AM

Time

18 mi

Distance

2:58:55.37

Duration

9:57 mi

Pace

Equipment

Saucony ProGrid ride 5 (Wide5-1)

Health

Weight178 lb

kilojoules10145

Weather

Temperature61 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseFerndale to Jeffersontown

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