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Run: Easy Previous Next

8/4/2014

Date

5:30 PM

Time

3.9 mi

Distance

39:40.14

Duration

10:16 mi

Pace

Equipment

Saucony ProGrid Ride 5 (GreyCitronBlue1)

Health

Weight183.2 lb

kilojoules2245

Weather

Temperature90 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
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Map

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CourseIroquois Uphill/Downhill

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