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Run: Long Previous Next

2/23/2013

Date

1:42 PM

Time

10 mi

Distance

1:30:59.79

Duration

9:06 mi

Pace

Equipment

Saucony ProGrid Ride 4 Wide (ProgridRide4-5)

Health

Weight183.2 lb

Avg HR152 bpm

Max HR168 bpm

kilojoules5801

Weather

Temperature46 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

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Map

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CourseHard 10 Route

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