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Run: Long Previous Next

4/19/2008

Date

7:14 AM

Time

16.1 mi

Distance

2:18:51

Duration

8:37 mi

Pace

Equipment

ASICS Gel-1120 (AS12-1)

Health

Weight166.5 lb

kilojoules8498

Weather

Temperature55 F

Conditions

Ratings

Effort10 / 10

Quality6 / 10

URL: http://trail.motionbased.com/trail/activity/5433589

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Notes

Link is paced part. Didn't pace first 2.4 miles

http://trail.motionbased.com/trail/activity/5433590

Paced 13.7 miles at @ 3:50 MP.

http://trail.motionbased.com/trail/activity/5433589

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