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Run: Long Previous Next

11/11/2012

Date

9:19 AM

Time

4 mi

Distance

40:58.29

Duration

10:15 mi

Pace

Equipment

Saucony ProGrid Ride 4 Wide (ProgridRide4-4)

Health

Weight185 lb

kilojoules2343

Weather

Temperature57 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
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CourseFerndale

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