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Run: Recovery (-2 MP) Previous Next

8/30/2011

Date

6:03 AM

Time

6.2 mi

Distance

59:12.46

Duration

9:33 mi

Pace

Equipment

Saucony Progrid Ride 3 (ProgridRide3-2)

Health

Weight170.9 lb

kilojoules3360

Weather

Temperature58 F

Ratings

Effort7 / 10

Quality7 / 10

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CourseNeighborhood

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Training Plan Entry

Workout type:Recovery (-2 MP)

Distance:6 mi

AM

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