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Summary
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About Me
Run: Recovery (-2 MP)
Previous
Next
1/8/2012
Date
9:00 PM
Time
8 mi
Distance
1:22:44
Duration
10:21 mi
Pace
Equipment
Saucony ProGrid Ride 4 Wide (ProgridRide4-2)
Health
Weight
175 lb
Avg HR
129 bpm
Max HR
160 bpm
kilojoules
4433
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
1% Sole F80
Comments
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