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Summary
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About Me
Run: Easy
Previous
Next
9/18/2019
Date
10:52 AM
Time
4.5 mi
Distance
53:25
Duration
11:51 mi
Pace
Equipment
Saucony Kinvara 9 (2019Kinvara)
Health
Weight
203.6 lb
kilojoules
2907
Weather
Temperature
91 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Spirit Treadmill
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