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7/8/2010

Date

11:34 AM

Time

5 mi

Distance

43:18.42

Duration

8:40 mi

Pace

Equipment

Saucony Progrid Ride 2 Blue (Ride2Number2Wide)

Health

Weight160.6 lb

kilojoules2543

Weather

Temperature93 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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Notes

93'F, dew point 70'F = Heat Index of 99'F.

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