Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Strings_n_88keys's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Basic Strength: 100/200 Program
Previous
Next
4/24/2011
Date
9:24 PM
Time
Health
Weight
171.8 lb
Map
Course
Random Route
Notes
Week 4, Day 1, Level 3 Total Reps 120
21,25,21,21,32
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help