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Run: Interval Previous Next

1/8/2013

Date

11:41 AM

Time

4 mi

Distance

36:00.41

Duration

9:01 mi

Pace

Equipment

Saucony ProGrid Ride 4 Wide (ProgridRide4-4)

Health

Weight186.8 lb

kilojoules2366

Weather

Temperature47 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
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Map

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CourseLinn Station

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