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Summary
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About Me
Run: Interval
Previous
Next
2/22/2018
Date
5:30 PM
Time
3 mi
Distance
44:00
Duration
14:29 mi
Pace
Equipment
Saucony RIDE 10 (Ride10-GreenSole)
Health
Weight
200 lb
kilojoules
1925
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Spirit Treadmill
Notes
3.04 38+6, green, 1% 418’
Comments
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