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Run: Race Previous Next

3/29/2008

Date

8:35 AM

Time

10 mi

Distance

1:15:20

Duration

7:32 mi

Pace

Equipment

Saucony Grid Trigon 5 Ride (Trigon5RideGrey)

Health

Weight169.8 lb

kilojoules5376

VO2max44.8

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall384 / 5870 (6.5%)

Ages 30 - 3440 / 349 (11.5%)

Gender335 / 2848 (11.8%)

URL: http://trail.motionbased.com/trail/activity/5266792#

Splits
Graphs
Map

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CoursePapa John's 10 Miler

Notes

Age Grade 58.9%

Comments