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Summary
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About Me
Run: Interval
Previous
Next
3/1/2007
Date
11:00 AM
Time
4 mi
Distance
39:45
Duration
9:57 mi
Pace
Equipment
ASICS Gel-1110 (As11)
Health
Weight
190 lb
kilojoules
2406
Map
Course
Random Route
Notes
3 sets 5.8 mph x 800m + 7.2 mph x 800m
Comments
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