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Run: Tempo Previous Next

1/6/2012

Date

11:13 AM

Time

7 mi

Distance

55:36.05

Duration

7:57 mi

Pace

Equipment

Saucony ProGrid Ride 4 Wide (ProgridRide4-1)

Health

Weight175 lb

kilojoules3879

Weather

Temperature57 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseBilltown to Galene

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Notes

Probably pushed it a little bit much.

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