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11/28/2011

Date

11:17 AM

Time

6 mi

Distance

52:31.44

Duration

8:44 mi

Pace

Equipment

Saucony ProGrid Ride 4 Wide (ProgridRide4-1)

Health

Weight176 lb

kilojoules3355

Weather

Temperature48 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
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CourseWork Oab 6

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