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Summary
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About Me
Run: Long
Previous
Next
7/28/2007
Date
6:00 AM
Time
20 mi
Distance
3:27:48
Duration
10:24 mi
Pace
Equipment
Mizuno Wave Rider 9 (wr9n3)
Health
Weight
184 lb
kilojoules
11658
Weather
Temperature
68 F
Conditions
Ratings
Effort
10 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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