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Summary
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About Me
Run: Easy
Previous
Next
7/16/2013
Date
11:28 AM
Time
4.5 mi
Distance
42:57
Duration
9:32 mi
Pace
Equipment
Saucony ProGrid Ride 4 Wide (ProgridRide4-4)
Health
Weight
186 lb
kilojoules
2656
Weather
Temperature
89 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Linn Station to Stoneykirk
Comments
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