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Run: Tempo Previous Next

4/15/2013

Date

11:54 AM

Time

6.2 mi

Distance

53:48.99

Duration

8:40 mi

Pace

Equipment

Saucony ProGrid Ride 4 Wide (ProgridRide4-4)

Health

Weight178.2 lb

kilojoules3510

Weather

Temperature64 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseLinn Station/Douglas Hills

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