9/7/2011
11:10 AM
9 mi
1:15:00.65
8:21 mi
Mizuno Wave Rider 13 - Wide (10_Anthracite)
Initializing charts...
6 x 800m @ 5K @ 6'23"/mi or 9.4 mph
Shin splint KT taping.
Workout type:Interval
Distance:9 mi
6 x 800m @ 5K @ 6'23"/mi or 9.4 mph