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Run: Interval Previous Next

10/13/2010

Date

11:20 AM

Time

6.5 mi

Distance

57:44.04

Duration

8:53 mi

Pace

Equipment

Saucony Progrid Ride 2 Blue (Ride2Number3Wide)

Health

Weight172.3 lb

kilojoules3546

Weather

Temperature72 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

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CourseWork Oab

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