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Run: Long Previous Next

7/24/2010

Date

6:43 AM

Time

14.5 mi

Distance

2:13:44.84

Duration

9:14 mi

Pace

Equipment

Saucony Progrid Ride 2 Blue (Ride2Number2Wide)

Health

Weight168.8 lb

kilojoules7745

Weather

Temperature84 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseDowntown to Iroquois Park

Notes

90'F Heat Index

Comments