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Summary
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About Me
Run: Long
Previous
Next
10/13/2013
Date
11:20 AM
Time
10 mi
Distance
1:38:46
Duration
9:53 mi
Pace
Equipment
Saucony ProGrid Ride 4 Wide (ProgridRide4-5)
Health
Weight
178 lb
kilojoules
5636
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
4% Sole F80
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