7/15/2010
8:52 PM
15:56
44 L side leg raises
44 R side leg raises
44 L inside leg raises
44 R inside leg raises
44 Leg Raises
44 Hip/Knee Flex
44 Alt Leg Supine on Ball
44 Hip Bird Dog on ball
44 curls +20# arm
pushups: 10-12-7-7-19 [55]