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Run: Recovery (-2 MP) Previous Next

11/27/2014

Date

8:15 AM

Time

4 mi

Distance

45:45

Duration

11:27 mi

Pace

Equipment

Saucony ProGrid Ride 5 EE (SauconyPGR 5-3)

Health

Weight185.4 lb

kilojoules2348

Ratings

Effort7 / 10

Quality7 / 10

Map

Course2% Sole F80

Comments