| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2018 |
Run |
Cantonment Neighborhood and Indian Lake |
Easy |
5.1 mi |
57:00 |
11:11 |
 |
| 8/21/2018 |
Run |
Cantonment Neighborhood and Indian Lake |
Tempo |
3.2 mi |
37:16 |
11:39 |
|
| 9/12/2018 |
Run |
Cantonment Neighborhood and Indian Lake |
Easy |
5.1 mi |
54:56 |
10:44 |
|
| 10/26/2018 |
Run |
Cantonment Neighborhood and Indian Lake |
Easy |
5.5 mi |
1:01:31 |
11:09 |
|
| 11/26/2018 |
Run |
Cantonment Neighborhood and Indian Lake |
Tempo |
5.2 mi |
50:05 |
9:42 |
|
| 12/3/2018 |
Run |
Cantonment Neighborhood and Indian Lake |
Easy |
4.4 mi |
51:32 |
11:42 |
|
| 2/7/2019 |
Run |
Cantonment Neighborhood and Indian Lake |
Easy |
5.1 mi |
58:31 |
11:26 |
|
| 2/26/2019 |
Run |
Cantonment Neighborhood and Indian Lake |
Easy |
5.6 mi |
1:04:06 |
11:33 |
|
| 4/29/2019 |
Run |
Cantonment Neighborhood and Indian Lake |
Easy |
4.1 mi |
46:17 |
11:26 |
|
| 10/6/2019 |
Run |
Cantonment Neighborhood and Indian Lake |
Long |
7.2 mi |
1:35:14 |
13:16 |
|
| 10/28/2019 |
Run |
Cantonment Neighborhood and Indian Lake |
Tempo |
5.8 mi |
1:01:36 |
10:42 |
|
| 1/7/2020 |
Run |
Cantonment Neighborhood and Indian Lake |
Easy |
4.7 mi |
51:26 |
11:01 |
|
| 1/9/2020 |
Run |
Cantonment Neighborhood and Indian Lake |
Easy |
5.3 mi |
53:29 |
10:11 |
|