Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/14/2008 |
Run |
Hatfield & McCoy Marathon [2] |
Race |
26.2 mi |
4:42:33 |
10:47 |
|
11/23/2008 |
Run |
Marathon - Harpeth Hills Flying Monkey |
Race |
26.2 mi |
4:30:36 |
10:20 |
|
11/7/2009 |
Run |
Monumental Indianapolis Marathon |
Race |
26.2 mi |
3:32:20 |
8:07 |
|
12/6/2009 |
Run |
St. Jude Memphis Marathon |
Race |
26.2 mi |
3:48:55 |
8:44 |
|
10/10/2010 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:24:50 |
10:07 |
|
11/21/2010 |
Run |
Flying Monkey Marathon |
Race |
26.2 mi |
4:08:33 |
9:30 |
|
11/6/2011 |
Run |
ING NYC Marathon |
Race |
26.2 mi |
4:29:04 |
10:17 |
|
4/28/2012 |
Run |
Derby Festival Marathon |
Race |
26.2 mi |
4:14:10 |
9:43 |
|
11/24/2013 |
Run |
Flying Monkey Marathon |
Race |
26.2 mi |
4:53:22 |
11:12 |
|
11/23/2014 |
Run |
Flying Monkey Marathon |
Race |
26.2 mi |
4:51:43 |
11:08 |
|
10/10/2009 |
Run |
Iroquois Loop |
Race Pacing |
18.2 mi |
2:21:25 |
7:46 |
|
10/24/2009 |
Run |
Blackhorse and J-Town |
Race Pacing |
20.0 mi |
2:45:40 |
8:18 |
|
8/20/2010 |
Run |
2% Sole F80 |
Recovery (-2 MP) |
20.0 mi |
2:55:22 |
8:47 |
|
7/31/2011 |
Run |
1% Sole F80 |
Recovery (-2 MP) |
18.0 mi |
2:49:29 |
9:25 |
|
7/17/2011 |
Run |
1% Sole F80 |
Fitz - LR + MP |
16.0 mi |
2:13:33 |
8:21 |
|
8/7/2011 |
Run |
1% Sole F80 |
Fitz - LR + MP |
18.0 mi |
2:28:47 |
8:16 |
|
9/4/2011 |
Run |
1% Sole F80 |
Fitz - LR + MP |
16.0 mi |
2:05:36 |
7:51 |
|