| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Sep 2021 |
|
|
|
7.6 mi |
1:40:25 |
13:08 |
| Aug 2021 |
|
|
|
57.2 mi |
11:41:36 |
12:17 |
| Jul 2021 |
|
|
|
83.4 mi |
17:42:36 |
12:45 |
| Jun 2021 |
|
|
|
100.6 mi |
20:30:25 |
12:14 |
| May 2021 |
|
|
|
82.3 mi |
17:36:13 |
12:50 |
| Apr 2021 |
|
|
|
76.4 mi |
16:40:06 |
13:06 |
| Mar 2021 |
|
|
|
103.4 mi |
19:42:22 |
11:27 |
| Feb 2021 |
|
|
|
101.2 mi |
20:16:55 |
12:02 |
| Jan 2021 |
|
|
|
116.9 mi |
23:20:45 |
12:00 |
| Dec 2020 |
|
|
|
130.3 mi |
27:47:38 |
12:48 |
| Nov 2020 |
|
|
|
134.4 mi |
26:39:39 |
11:55 |
| Oct 2020 |
|
|
|
169.3 mi |
33:21:08 |
11:50 |
| Sep 2020 |
|
|
|
125.9 mi |
24:38:02 |
11:45 |
| Aug 2020 |
|
|
|
149.0 mi |
27:49:33 |
11:13 |
| Jul 2020 |
|
|
|
156.6 mi |
28:11:39 |
10:49 |
| Jun 2020 |
|
|
|
138.5 mi |
24:29:10 |
10:37 |
| May 2020 |
|
|
|
15.1 mi |
2:52:21 |
11:26 |
| Apr 2020 |
|
|
|
50.0 mi |
9:24:58 |
11:19 |
| Mar 2020 |
|
|
|
99.0 mi |
19:32:50 |
11:51 |
| Feb 2020 |
|
|
|
130.4 mi |
24:36:54 |
11:20 |
| Jan 2020 |
|
|
|
101.4 mi |
19:25:10 |
11:30 |
| Dec 2019 |
|
|
|
74.9 mi |
13:52:07 |
11:07 |
| Nov 2019 |
|
|
|
118.4 mi |
21:57:07 |
11:08 |
| Oct 2019 |
|
|
|
140.0 mi |
26:40:50 |
11:27 |
| Sep 2019 |
|
|
|
122.3 mi |
24:31:15 |
12:02 |
| Aug 2019 |
|
|
|
115.2 mi |
23:02:29 |
12:01 |
| Jul 2019 |
|
|
|
117.4 mi |
23:24:05 |
11:58 |
| Jun 2019 |
|
|
|
117.0 mi |
22:52:59 |
11:45 |
| May 2019 |
|
|
|
126.9 mi |
25:18:48 |
11:59 |
| Apr 2019 |
|
|
|
60.3 mi |
11:55:43 |
11:52 |
| Mar 2019 |
|
|
|
103.5 mi |
19:43:38 |
11:27 |
| Feb 2019 |
|
|
|
102.2 mi |
20:12:46 |
11:52 |
| Jan 2019 |
|
|
|
126.2 mi |
24:06:06 |
11:28 |
| Dec 2018 |
|
|
|
94.3 mi |
17:58:59 |
11:27 |
| Nov 2018 |
|
|
|
100.5 mi |
19:48:51 |
11:50 |
| Oct 2018 |
|
|
|
131.6 mi |
24:57:16 |
11:23 |
| Sep 2018 |
|
|
|
131.5 mi |
25:43:30 |
11:45 |
| Aug 2018 |
|
|
|
125.2 mi |
24:29:02 |
11:44 |
| Jul 2018 |
|
|
|
123.3 mi |
25:55:59 |
12:37 |
| Jun 2018 |
|
|
|
118.9 mi |
24:31:55 |
12:23 |
| May 2018 |
|
|
|
109.2 mi |
22:30:11 |
12:22 |
| Apr 2018 |
|
|
|
116.5 mi |
24:35:17 |
12:41 |
| Mar 2018 |
|
|
|
108.8 mi |
22:20:47 |
12:20 |
| Feb 2018 |
|
|
|
93.6 mi |
18:40:12 |
11:59 |
| Jan 2018 |
|
|
|
52.0 mi |
9:45:59 |
11:17 |
| Dec 2017 |
|
|
|
93.9 mi |
19:00:56 |
12:10 |
| Nov 2017 |
|
|
|
75.9 mi |
13:56:27 |
11:02 |
| Oct 2017 |
|
|
|
102.5 mi |
19:18:45 |
11:19 |
| Sep 2017 |
|
|
|
112.0 mi |
21:13:55 |
11:23 |
| Aug 2017 |
|
|
|
94.4 mi |
17:22:20 |
11:03 |
| Jul 2017 |
|
|
|
99.8 mi |
19:01:58 |
11:27 |
| Jun 2017 |
|
|
|
78.6 mi |
14:05:37 |
10:46 |
| May 2017 |
|
|
|
130.4 mi |
23:44:00 |
10:56 |
| Apr 2017 |
|
|
|
128.3 mi |
23:21:50 |
10:56 |
| Mar 2017 |
|
|
|
81.2 mi |
13:54:59 |
10:17 |
| Feb 2017 |
|
|
|
107.7 mi |
19:18:08 |
10:46 |
| Jan 2017 |
|
|
|
95.2 mi |
16:55:20 |
10:40 |
| Dec 2016 |
|
|
|
63.1 mi |
10:44:36 |
10:14 |
| Nov 2016 |
|
|
|
112.6 mi |
18:24:33 |
9:49 |
| Oct 2016 |
|
|
|
183.6 mi |
31:04:25 |
10:10 |
| Sep 2016 |
|
|
|
174.4 mi |
29:09:18 |
10:02 |
| Aug 2016 |
|
|
|
170.7 mi |
27:49:15 |
9:47 |
| Jul 2016 |
|
|
|
174.9 mi |
29:54:50 |
10:16 |
| Jun 2016 |
|
|
|
155.8 mi |
27:34:09 |
10:38 |
| May 2016 |
|
|
|
130.1 mi |
22:31:47 |
10:24 |
| Apr 2016 |
|
|
|
157.2 mi |
28:23:04 |
10:50 |
| Mar 2016 |
|
|
|
178.6 mi |
31:12:40 |
10:30 |
| Feb 2016 |
|
|
|
145.9 mi |
26:02:39 |
10:43 |
| Jan 2016 |
|
|
|
138.8 mi |
23:16:48 |
10:04 |
| Dec 2015 |
|
|
|
89.2 mi |
14:48:36 |
9:58 |
| Nov 2015 |
|
|
|
57.2 mi |
10:20:43 |
10:51 |
| Oct 2015 |
|
|
|
175.2 mi |
30:02:59 |
10:18 |
| Sep 2015 |
|
|
|
175.0 mi |
29:49:23 |
10:14 |
| Aug 2015 |
|
|
|
131.2 mi |
23:01:44 |
10:32 |
| Jul 2015 |
|
|
|
20.9 mi |
3:38:54 |
10:28 |
| Jun 2015 |
|
|
|
106.2 mi |
17:49:03 |
10:04 |
| May 2015 |
|
|
|
173.3 mi |
28:53:03 |
10:00 |
| Apr 2015 |
|
|
|
130.2 mi |
22:20:53 |
10:18 |
| Mar 2015 |
|
|
|
168.9 mi |
28:23:39 |
10:06 |
| Feb 2015 |
|
|
|
155.3 mi |
25:05:20 |
9:42 |
| Jan 2015 |
|
|
|
173.2 mi |
28:01:22 |
9:43 |
| Dec 2014 |
|
|
|
179.0 mi |
28:29:17 |
9:33 |
| Nov 2014 |
|
|
|
168.2 mi |
29:07:44 |
10:24 |
| Oct 2014 |
|
|
|
164.8 mi |
27:23:05 |
9:59 |
| Sep 2014 |
|
|
|
194.1 mi |
32:30:34 |
10:03 |
| Aug 2014 |
|
|
|
190.9 mi |
31:33:08 |
9:55 |
| Jul 2014 |
|
|
|
158.8 mi |
26:14:06 |
9:55 |
| Jun 2014 |
|
|
|
155.5 mi |
26:23:53 |
10:11 |
| May 2014 |
|
|
|
151.8 mi |
25:32:08 |
10:06 |
| Apr 2014 |
|
|
|
149.0 mi |
24:49:17 |
10:00 |
| Mar 2014 |
|
|
|
173.9 mi |
29:00:59 |
10:01 |
| Feb 2014 |
|
|
|
153.4 mi |
24:41:26 |
9:40 |
| Jan 2014 |
|
|
|
140.4 mi |
23:02:23 |
9:51 |
| Dec 2013 |
|
|
|
70.8 mi |
11:28:06 |
9:43 |
| Nov 2013 |
|
|
|
115.9 mi |
18:48:55 |
9:45 |
| Oct 2013 |
|
|
|
123.4 mi |
20:11:39 |
9:50 |
| Sep 2013 |
|
|
|
193.9 mi |
30:40:07 |
9:30 |
| Aug 2013 |
|
|
|
153.3 mi |
22:35:57 |
8:51 |
| Jul 2013 |
|
|
|
153.1 mi |
25:19:40 |
9:56 |
| Jun 2013 |
|
|
|
107.8 mi |
16:54:56 |
9:25 |
|