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Summary
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Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
4/30/2010
Run
Work 8 mile OaB
Easy
8.0 mi
1:08:00
8:29
11/3/2009
Run
Work 8 mile OaB
Race Pacing
8.0 mi
58:37
7:20
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