| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/12/2009 |
Run |
Iroquois Loop and Tophill Rd |
Hill |
7.3 mi |
1:09:25 |
9:30 |
 |
| 9/7/2009 |
Run |
Iroquois Loop and Tophill Rd |
Hill |
11.0 mi |
1:37:12 |
8:51 |
|
| 2/20/2010 |
Run |
Iroquois Loop and Tophill Rd |
Long |
17.1 mi |
2:47:39 |
9:50 |
|