| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/29/2010 |
Run |
1% Precor 966i |
Easy |
6.6 mi |
57:11 |
8:44 |
 |
| 11/30/2010 |
Run |
1% Precor 966i |
Easy |
6.1 mi |
57:52 |
9:30 |
|
| 12/7/2010 |
Run |
1% Precor 966i |
Easy |
6.4 mi |
59:59 |
9:22 |
|
| 12/15/2010 |
Run |
1% Precor 966i |
Easy |
6.5 mi |
58:40 |
9:02 |
|
| 12/21/2010 |
Run |
1% Precor 966i |
Easy |
7.3 mi |
59:57 |
8:17 |
|
| 12/28/2010 |
Run |
1% Precor 966i |
Easy |
6.8 mi |
59:58 |
8:50 |
|
| 12/29/2010 |
Run |
1% Precor 966i |
Easy |
7.0 mi |
1:00:00 |
8:32 |
|
| 1/3/2011 |
Run |
1% Precor 966i |
Easy |
7.3 mi |
59:58 |
8:17 |
|
| 1/7/2011 |
Run |
1% Precor 966i |
Easy |
7.0 mi |
59:10 |
8:28 |
|
| 1/10/2011 |
Run |
1% Precor 966i |
Easy |
7.4 mi |
59:56 |
8:06 |
|
| 1/12/2011 |
Run |
1% Precor 966i |
Easy |
7.3 mi |
59:59 |
8:17 |
|
| 1/14/2011 |
Run |
1% Precor 966i |
Easy |
7.0 mi |
59:48 |
8:33 |
|
| 1/26/2011 |
Run |
1% Precor 966i |
Easy |
7.5 mi |
1:10:00 |
9:20 |
|
| 2/2/2011 |
Run |
1% Precor 966i |
Easy |
8.7 mi |
1:20:00 |
9:13 |
|
| 2/4/2011 |
Run |
1% Precor 966i |
Easy |
8.1 mi |
1:11:58 |
8:56 |
|
| 2/7/2011 |
Run |
1% Precor 966i |
Easy |
7.1 mi |
59:57 |
8:28 |
|
| 2/8/2011 |
Run |
1% Precor 966i |
Easy |
7.3 mi |
1:05:00 |
8:58 |
|
| 2/10/2011 |
Run |
1% Precor 966i |
Easy |
7.3 mi |
1:05:00 |
8:53 |
|
| 2/11/2011 |
Run |
1% Precor 966i |
Easy |
7.4 mi |
1:09:57 |
9:32 |
|
| 2/12/2011 |
Run |
1% Precor 966i |
Easy |
15.2 mi |
2:15:50 |
8:57 |
|
| 2/14/2011 |
Run |
1% Precor 966i |
Easy |
7.8 mi |
1:09:59 |
8:59 |
|
| 2/22/2011 |
Run |
1% Precor 966i |
Easy |
7.6 mi |
1:10:00 |
9:16 |
|
| 2/24/2011 |
Run |
1% Precor 966i |
Easy |
7.2 mi |
1:06:37 |
9:16 |
|
| 2/28/2011 |
Run |
1% Precor 966i |
Easy |
7.4 mi |
1:10:00 |
9:28 |
|
| 3/1/2011 |
Run |
1% Precor 966i |
Easy |
7.4 mi |
1:10:00 |
9:32 |
|
| 3/2/2011 |
Run |
1% Precor 966i |
Easy |
7.3 mi |
1:10:00 |
9:35 |
|
| 3/14/2011 |
Run |
1% Precor 966i |
Easy |
7.4 mi |
1:10:35 |
9:33 |
|
| 3/15/2011 |
Run |
1% Precor 966i |
Easy |
7.5 mi |
1:11:00 |
9:28 |
|
| 3/16/2011 |
Run |
1% Precor 966i |
Easy |
6.3 mi |
1:00:21 |
9:33 |
|
| 3/18/2011 |
Run |
1% Precor 966i |
Easy |
7.7 mi |
1:13:09 |
9:33 |
|
| 3/22/2011 |
Run |
1% Precor 966i |
Easy |
6.1 mi |
57:30 |
9:26 |
|
| 3/28/2011 |
Run |
1% Precor 966i |
Easy |
6.1 mi |
55:30 |
9:09 |
|
| 3/29/2011 |
Run |
1% Precor 966i |
Easy |
5.9 mi |
55:00 |
9:25 |
|
| 3/30/2011 |
Run |
1% Precor 966i |
Easy |
5.8 mi |
54:30 |
9:25 |
|
| 4/1/2011 |
Run |
1% Precor 966i |
Easy |
5.8 mi |
53:30 |
9:17 |
|
| 4/4/2011 |
Run |
1% Precor 966i |
Easy |
5.8 mi |
53:30 |
9:17 |
|
| 4/5/2011 |
Run |
1% Precor 966i |
Easy |
5.7 mi |
53:00 |
9:22 |
|
| 4/8/2011 |
Run |
1% Precor 966i |
Easy |
5.6 mi |
52:00 |
9:21 |
|
| 4/11/2011 |
Run |
1% Precor 966i |
Easy |
5.6 mi |
51:30 |
9:13 |
|
| 4/12/2011 |
Run |
1% Precor 966i |
Easy |
5.6 mi |
51:00 |
9:04 |
|
| 4/13/2011 |
Run |
1% Precor 966i |
Easy |
5.5 mi |
50:30 |
9:13 |
|
| 4/15/2011 |
Run |
1% Precor 966i |
Easy |
5.3 mi |
|
|
|
| 4/18/2011 |
Run |
1% Precor 966i |
Easy |
5.5 mi |
49:30 |
9:05 |
|
| 4/21/2011 |
Run |
1% Precor 966i |
Easy |
4.7 mi |
43:30 |
9:16 |
|
| 4/22/2011 |
Run |
1% Precor 966i |
Easy |
5.2 mi |
47:20 |
9:07 |
|
| 4/25/2011 |
Run |
1% Precor 966i |
Easy |
5.2 mi |
45:21 |
8:44 |
|
| 4/26/2011 |
Run |
1% Precor 966i |
Easy |
5.2 mi |
47:32 |
9:14 |
|
| 4/28/2011 |
Run |
1% Precor 966i |
Easy |
5.1 mi |
44:00 |
8:43 |
|
| 4/29/2011 |
Run |
1% Precor 966i |
Easy |
5.1 mi |
43:56 |
8:42 |
|
| 5/3/2011 |
Run |
1% Precor 966i |
Easy |
5.0 mi |
43:10 |
8:44 |
|
| 5/4/2011 |
Run |
1% Precor 966i |
Easy |
4.9 mi |
42:53 |
8:46 |
|
| 5/13/2011 |
Run |
1% Precor 966i |
Easy |
4.5 mi |
38:00 |
8:27 |
|
| 5/17/2011 |
Run |
1% Precor 966i |
Easy |
4.5 mi |
41:48 |
9:24 |
|
| 5/24/2011 |
Run |
1% Precor 966i |
Easy |
4.3 mi |
39:22 |
9:10 |
|
| 6/1/2011 |
Run |
1% Precor 966i |
Easy |
2.4 mi |
21:02 |
8:42 |
|
| 6/6/2011 |
Run |
1% Precor 966i |
Easy |
4.9 mi |
45:00 |
9:17 |
|
| 6/7/2011 |
Run |
1% Precor 966i |
Easy |
5.0 mi |
44:32 |
8:55 |
|
| 6/9/2011 |
Run |
1% Precor 966i |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 6/10/2011 |
Run |
1% Precor 966i |
Easy |
5.8 mi |
51:28 |
8:52 |
|
| 6/14/2011 |
Run |
1% Precor 966i |
Easy |
4.8 mi |
45:00 |
9:20 |
|
| 6/21/2011 |
Run |
1% Precor 966i |
Easy |
4.9 mi |
45:00 |
9:17 |
|
| 6/30/2011 |
Run |
1% Precor 966i |
Easy |
6.0 mi |
1:00:45 |
10:08 |
|
| 7/1/2011 |
Run |
1% Precor 966i |
Easy |
12.1 mi |
1:52:22 |
9:20 |
|
| 7/21/2011 |
Run |
1% Precor 966i |
Easy |
5.0 mi |
43:34 |
8:43 |
|
| 9/30/2011 |
Run |
1% Precor 966i |
Easy |
3.0 mi |
27:23 |
9:08 |
|
| 10/6/2011 |
Run |
1% Precor 966i |
Easy |
6.0 mi |
56:16 |
9:23 |
|
| 10/7/2011 |
Run |
1% Precor 966i |
Easy |
5.0 mi |
43:45 |
8:45 |
|
| 10/12/2011 |
Run |
1% Precor 966i |
Easy |
5.0 mi |
46:33 |
9:24 |
|
| 10/14/2011 |
Run |
1% Precor 966i |
Easy |
6.4 mi |
1:05:00 |
10:15 |
|
| 10/19/2011 |
Run |
1% Precor 966i |
Easy |
7.0 mi |
1:09:18 |
9:54 |
|
| 10/20/2011 |
Run |
1% Precor 966i |
Easy |
7.4 mi |
1:10:00 |
9:31 |
|
| 10/26/2011 |
Run |
1% Precor 966i |
Easy |
6.5 mi |
1:00:00 |
9:19 |
|
| 10/31/2011 |
Run |
1% Precor 966i |
Easy |
6.5 mi |
1:00:00 |
9:12 |
|
| 11/21/2011 |
Run |
1% Precor 966i |
Easy |
6.4 mi |
58:00 |
9:09 |
|
| 11/29/2011 |
Run |
1% Precor 966i |
Easy |
7.2 mi |
1:05:00 |
9:00 |
|
| 12/1/2011 |
Run |
1% Precor 966i |
Easy |
6.1 mi |
1:00:00 |
9:47 |
|
| 12/5/2011 |
Run |
1% Precor 966i |
Easy |
6.0 mi |
56:28 |
9:24 |
|
| 12/6/2011 |
Run |
1% Precor 966i |
Easy |
6.3 mi |
57:03 |
9:03 |
|
| 12/12/2011 |
Run |
1% Precor 966i |
Easy |
6.4 mi |
1:00:00 |
9:22 |
|
| 12/30/2011 |
Run |
1% Precor 966i |
Easy |
6.5 mi |
1:03:31 |
9:47 |
|
| 1/3/2012 |
Run |
1% Precor 966i |
Easy |
6.7 mi |
1:01:30 |
9:11 |
|
| 1/5/2012 |
Run |
1% Precor 966i |
Easy |
6.9 mi |
1:03:30 |
9:13 |
|
| 1/12/2012 |
Run |
1% Precor 966i |
Easy |
7.5 mi |
1:10:05 |
9:20 |
|
| 1/13/2012 |
Run |
1% Precor 966i |
Easy |
6.3 mi |
59:52 |
9:31 |
|
| 1/17/2012 |
Run |
1% Precor 966i |
Easy |
6.0 mi |
54:34 |
9:11 |
|
| 1/19/2012 |
Run |
1% Precor 966i |
Easy |
5.9 mi |
53:30 |
9:09 |
|
| 1/25/2012 |
Run |
1% Precor 966i |
Easy |
5.8 mi |
50:32 |
8:43 |
|
| 1/26/2012 |
Run |
1% Precor 966i |
Easy |
5.8 mi |
52:24 |
9:07 |
|
| 2/3/2012 |
Run |
1% Precor 966i |
Easy |
5.7 mi |
50:50 |
9:00 |
|
| 2/10/2012 |
Run |
1% Precor 966i |
Easy |
5.0 mi |
43:39 |
8:44 |
|
| 2/14/2012 |
Run |
1% Precor 966i |
Easy |
8.6 mi |
1:16:46 |
8:59 |
|
| 2/16/2012 |
Run |
1% Precor 966i |
Easy |
5.0 mi |
43:43 |
8:45 |
|
| 3/2/2012 |
Run |
1% Precor 966i |
Easy |
6.0 mi |
55:26 |
9:15 |
|
| 3/5/2012 |
Run |
1% Precor 966i |
Easy |
8.0 mi |
1:08:31 |
8:32 |
|
| 3/8/2012 |
Run |
1% Precor 966i |
Easy |
8.0 mi |
1:14:25 |
9:19 |
|
| 3/23/2012 |
Run |
1% Precor 966i |
Easy |
7.0 mi |
59:49 |
8:33 |
|
| 4/16/2012 |
Run |
1% Precor 966i |
Easy |
6.0 mi |
53:19 |
8:54 |
|
| 5/21/2012 |
Run |
1% Precor 966i |
Easy |
5.5 mi |
45:00 |
8:15 |
|
| 5/22/2012 |
Run |
1% Precor 966i |
Easy |
5.2 mi |
47:30 |
9:12 |
|
| 6/14/2012 |
Run |
1% Precor 966i |
Easy |
2.5 mi |
24:20 |
9:44 |
|
|