| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2013 |
Run |
Linn Station-Stoneykirk-Edgewater |
Easy |
6.3 mi |
57:02 |
9:04 |
 |
| 9/11/2013 |
Run |
Linn Station-Stoneykirk-Edgewater |
Medium |
6.1 mi |
52:51 |
8:40 |
|
| 9/10/2013 |
Run |
Linn Station-Stoneykirk-Edgewater |
Tempo |
6.0 mi |
50:41 |
8:27 |
|
| 9/6/2013 |
Run |
Linn Station-Stoneykirk-Edgewater |
Easy |
5.9 mi |
53:51 |
9:11 |
|
| 8/23/2013 |
Run |
Linn Station-Stoneykirk-Edgewater |
Easy |
6.8 mi |
1:03:50 |
9:24 |
|
| 8/22/2013 |
Run |
Linn Station-Stoneykirk-Edgewater |
Easy |
6.7 mi |
1:03:52 |
9:32 |
|
| 8/20/2013 |
Run |
Linn Station-Stoneykirk-Edgewater |
Interval |
6.6 mi |
56:02 |
8:30 |
|
| 8/16/2013 |
Run |
Linn Station-Stoneykirk-Edgewater |
Easy |
6.5 mi |
57:54 |
8:55 |
|
| 8/13/2013 |
Run |
Linn Station-Stoneykirk-Edgewater |
Easy |
6.3 mi |
58:20 |
9:16 |
|
| 8/12/2013 |
Run |
Linn Station-Stoneykirk-Edgewater |
Tempo |
10.0 km |
55:28 |
8:56 |
|