| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2009 |
Run |
3% Precor 966i |
Easy |
2.5 mi |
24:35 |
9:50 |
 |
| 5/7/2009 |
Run |
3% Precor 966i |
Hill |
3.2 mi |
31:06 |
9:44 |
|
| 7/30/2009 |
Run |
3% Precor 966i |
Hill |
4.0 mi |
40:26 |
10:07 |
|
| 8/19/2010 |
Run |
3% Precor 966i |
Recovery (-2 MP) |
4.7 mi |
44:58 |
9:37 |
|
| 10/12/2010 |
Run |
3% Precor 966i |
Hill |
6.3 mi |
58:17 |
9:13 |
|
| 11/11/2010 |
Run |
3% Precor 966i |
Hill |
6.6 mi |
1:00:00 |
9:10 |
|
|