Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/19/2010 Run John Silver Out and Back Easy 7.1 mi 1:06:32 9:22 7/16/2009 Run John Silver Out and Back Easy 7.2 mi 1:08:04 9:28 7/13/2009 Run John Silver Out and Back Easy 7.1 mi 1:06:27 9:21