Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/30/2009 Run Work 5.7 Easy 5.7 mi 49:07 8:38 9/29/2009 Run Work 5.7 Progressive 5.7 mi 46:08 8:04 9/11/2009 Run Work 5.7 Medium 5.7 mi 47:32 8:22