Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2018 Run
UWF
Long 7.6 mi 1:38:33 12:59
6/4/2018 Run
UWF
Easy 1.1 mi 23:00 20:55
6/4/2018 Run
UWF
Easy 1.2 mi 13:00 10:50
5/21/2018 Run
UWF
Warm-Up 1.2 mi 11:46 9:48
5/14/2018 Run
UWF
Warm-Up 1.2 mi 11:26 9:42
7/15/2017 Run
UWF
Long 4.4 mi 56:25 12:45
7/10/2017 Run
UWF
Warm-Up 1.1 mi 10:51 9:47
7/3/2017 Run
UWF
Warm-Up 1.1 mi 10:48 9:55