| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2007 |
Run |
Rodes City Run |
Race |
10.0 km |
53:34 |
8:38 |
 |
| 3/15/2008 |
Run |
Rodes City Run |
Race |
10.0 km |
46:26 |
7:29 |
|
| 3/20/2010 |
Run |
Rodes City Run |
Race |
10.0 km |
43:01 |
6:56 |
|
| 3/20/2010 |
Run |
Rodes City Run |
Warm-Up |
1.4 mi |
12:00 |
8:28 |
|
|