| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/11/2013 |
Run |
1% Sole F80 |
Recovery (-2 MP) |
7.0 mi |
1:08:44 |
9:50 |
 |
| 10/27/2013 |
Run |
1% Sole F80 |
Medium |
10.5 mi |
1:46:21 |
10:06 |
|
| 2/8/2014 |
Run |
1% Sole F80 |
Medium |
2.6 mi |
23:35 |
9:05 |
|
| 2/12/2014 |
Run |
1% Sole F80 |
Medium |
10.0 mi |
1:33:02 |
9:19 |
|
|