| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2007 |
Run |
Regents Park Inner Loop |
Easy |
5.5 mi |
48:18 |
8:47 |
 |
| 2/24/2007 |
Run |
Regents Park Inner Loop |
Easy |
4.3 mi |
35:34 |
8:17 |
|
| 2/23/2007 |
Run |
Regents Park Inner Loop |
Easy |
6.1 mi |
54:49 |
9:00 |
|
| 2/20/2007 |
Run |
Regents Park Inner Loop |
Easy |
5.0 mi |
45:16 |
9:04 |
|
| 2/16/2007 |
Run |
Regents Park Inner Loop |
Easy |
6.1 mi |
54:30 |
8:57 |
|
| 2/11/2007 |
Run |
Regents Park Inner Loop |
Easy |
4.0 mi |
36:50 |
9:13 |
|
| 2/9/2007 |
Run |
Regents Park Inner Loop |
Easy |
6.1 mi |
53:49 |
8:50 |
|
| 2/6/2007 |
Run |
Regents Park Inner Loop |
Strides |
7.1 mi |
1:03:33 |
8:58 |
|
| 2/4/2007 |
Run |
Regents Park Inner Loop |
Easy |
5.5 mi |
49:08 |
8:56 |
|
| 1/30/2007 |
Run |
Regents Park Inner Loop |
Easy |
5.6 mi |
50:21 |
9:00 |
|
| 1/23/2007 |
Run |
Regents Park Inner Loop |
Easy |
4.8 mi |
42:00 |
8:45 |
|
| 1/21/2007 |
Run |
Regents Park Inner Loop |
Easy |
4.8 mi |
45:05 |
9:24 |
|
| 1/19/2007 |
Run |
Regents Park Inner Loop |
Hill |
7.7 mi |
1:12:42 |
9:27 |
|
| 1/16/2007 |
Run |
Regents Park Inner Loop |
Easy |
6.1 mi |
53:08 |
8:43 |
|
| 1/12/2007 |
Run |
Regents Park Inner Loop |
Easy |
6.1 mi |
53:21 |
8:45 |
|
| 1/10/2007 |
Run |
Regents Park Inner Loop |
Easy |
6.8 mi |
57:56 |
8:32 |
|
| 1/8/2007 |
Run |
Regents Park Inner Loop |
Easy |
6.1 mi |
52:36 |
8:38 |
|
| 12/27/2006 |
Run |
Regents Park Inner Loop |
Easy |
6.2 mi |
52:58 |
8:33 |
|
| 12/25/2006 |
Run |
Regents Park Inner Loop |
Easy |
6.2 mi |
54:39 |
8:49 |
|
| 12/24/2006 |
Run |
Regents Park Inner Loop |
Easy |
5.0 mi |
45:36 |
9:08 |
|
| 12/19/2006 |
Run |
Regents Park Outer Loop |
Easy |
6.2 mi |
54:03 |
8:44 |
|
| 3/5/2006 |
Run |
Newark 20K |
Race |
20.0 km |
1:35:34 |
7:42 |
|
|