Notes
Deadlift 2-2-2-2-2-2-2-2 (8 x 2)
133#
15 min AMRAP:
1 Power Snatch (115/75) [45#]
10 Double Unders
2 Power Snatch
10 Double Unders
3 Power Snatch
10 Double Unders
4 P. Snatch
10 DU
5 P. Snatch
10 DU
etc..
8 rds + 8 snatch
For deadlifts probably did last 2 or 3 sets at 133#. Thought about trying heavier but could tell my form was breaking down so stuck with #133.
Didn't think I could do 45# snatches but they weren't so bad. Did struggle some. My DUs have regressed greatly. Well, I thought I had been getting some but now I think perhaps I was mistaken. I sense Coach Justin is a bit disappointed in my lack of DU progress + my lack of practicing DUs on my own.