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2/15/2012

1:00:00

Equipment

Minimus Road

  • Map

<No name>

Notes

Squat Clean

3-3-3-3-3

[19-19-19-19-20 kg]

Jerk

3-3-3-3-3

[17-19-21-23-25 kg]

5 Minute AMRAP:

Burpee-Pull Up

28 [jumping from box]

Feeling very blah and struggling a lot with form. Kept forgetting squat part of squat clean. Cleans weren't looking so hot either. Not getting enough drive on my jerks.

Not sure how accurate my burpee pull up count is. Close enough though.

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