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12/14/2011

1:00:00

Equipment

Minimus Road

  • Map

<No name>

Notes

9 Rounds:

3 Shoulder Press 95/65lb [25#]

5 Deadlift 185/135lb [55#]

7 Pull Up [green+blue]

9 Double Unders [27 single]

Pull up milestone -- got into the bands by myself lol. Just needed a taller box.

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