Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/9/2011 Run
Port Lib
Run-Walk 5.1 mi 59:25 11:47
10/6/2011 Run
Port Lib
Run-Walk 2.2 mi 24:16 11:08
10/2/2011 Run
Port Lib
Run-Walk 4.6 mi 54:19 11:54
9/27/2011 Run
Port Lib
Run-Walk 3.9 mi 42:27 11:02
9/24/2011 Run
Port Lib
Run-Walk 5.1 mi 59:50 11:49
9/21/2011 Run
Port Lib
Run-Walk 3.5 mi 42:11 12:04
9/18/2011 Run
Port Lib
Run-Walk 4.6 mi 58:05 12:33
7/25/2010 Run
Other
Run-Walk 6.7 mi 1:13:50 10:58
7/23/2010 Run
Other
Run-Walk 4.3 mi 45:52 10:41
7/21/2010 Run
Other
Run-Walk 4.3 mi 46:26 10:53
3/30/2010 Run
Other
Run-Walk 6.0 mi 1:10:00 11:40
3/28/2010 Run
Other
Run-Walk 4.1 mi 48:00 11:43
3/26/2010 Run
Other
Run-Walk 4.2 mi 50:00 11:55
3/24/2010 Run
Other
Run-Walk 4.3 mi 50:00 11:38
3/22/2010 Run
Other
Run-Walk 3.5 mi 41:00 11:43
3/20/2010 Run
Other
Run-Walk 4.2 mi 50:00 11:55
3/7/2010 Run
PortLib Long Golf Course
Run-Walk 7.8 mi 1:30:00 11:35
2/27/2010 Run
Other
Run-Walk 3.7 mi 43:00 11:38
2/14/2010 Run
Hoboken
Race 3.1 mi 26:20 8:29
2/9/2010 Run
Port Lib Golf Course
Run-Walk 3.4 mi 40:00 11:46
2/7/2010 Run
PortLib MedGolf Course
Run-Walk 5.4 mi 1:01:30 11:30
2/5/2010 Run
Port Lib Golf Course
Run-Walk 3.5 mi 40:00 11:36
2/3/2010 Run
Port Lib Golf Course
Run-Walk 3.3 mi 40:00 12:08
1/31/2010 Run
PortLib Long Golf Course
Run-Walk 7.7 mi 1:29:00 11:34
1/29/2010 Run
Port Lib Golf Course
Run-Walk 3.0 mi 32:00 10:40
1/26/2010 Run
Port Lib Golf Course
Run-Walk 3.4 mi 40:00 11:51
1/24/2010 Run
PortLib MedGolf Course
Run-Walk 4.5 mi 52:00 11:37
1/21/2010 Run
Port Lib Golf Course
Run-Walk 3.4 mi 40:00 11:51
1/19/2010 Run
Port Lib Golf Course
Run-Walk 3.4 mi 40:00 11:51
1/17/2010 Run
PortLib Long Golf Course
Run-Walk 7.0 mi 1:30:00 12:52
1/15/2010 Run
Port Lib Golf Course
Run-Walk 3.4 mi 40:00 11:51
1/13/2010 Run
Port Lib Golf Course
Run-Walk 3.4 mi 40:00 11:51
1/9/2010 Run
PortLib MedGolf Course
Run-Walk 4.1 mi 48:00 11:48
1/7/2010 Run
Port Lib Golf Course
Run-Walk 3.3 mi 40:00 12:08
1/5/2010 Run
Port Lib Golf Course
Run-Walk 3.3 mi 40:00 12:08
1/3/2010 Run
Treadmill
Run-Walk 3.3 mi 41:00 12:26
1/1/2010 Run
PortLib Long Golf Course
Run-Walk 6.3 mi 1:20:00 12:42
12/30/2009 Run
Port Lib Golf Course
Run-Walk 3.4 mi 40:00 11:46
12/27/2009 Run
Port Lib Golf Course
Run-Walk 3.8 mi 49:00 12:54
12/25/2009 Run
Port Lib Golf Course
Run-Walk 3.2 mi 41:00 12:49
12/23/2009 Run
Port Lib Golf Course
Run-Walk 3.2 mi 41:00 12:49
12/19/2009 Run
PortLib Long Golf Course
Run-Walk 5.5 mi 1:13:00 13:17
12/16/2009 Run
Treadmill
Run-Walk 2.5 mi 31:00 12:24
12/14/2009 Run
Port Lib Golf Course
Run-Walk 3.2 mi 41:00 12:49
12/12/2009 Run
Treadmill
Run-Walk 3.2 mi 40:00 12:30
12/9/2009 Run
Treadmill
Run-Walk 3.0 mi 38:00 12:40
12/6/2009 Run
PortLib Long Golf Course
Run-Walk 4.7 mi 1:00:00 12:55
12/4/2009 Run
Port Lib Golf Course
Run-Walk 3.2 mi 40:00 12:30
12/2/2009 Run
Port Lib Golf Course
Run-Walk 3.2 mi 40:00 12:30
11/28/2009 Run
Treadmill
Run-Walk 3.8 mi 50:00 13:10
11/26/2009 Run
Port Lib Golf Course
Run-Walk 2.3 mi 30:00 12:50
11/24/2009 Run
Port Lib Golf Course
Run-Walk 3.1 mi 40:00 12:55
11/22/2009 Run
Port Lib Golf Course
Run-Walk 3.6 mi 46:00 12:47
11/20/2009 Run
Port Lib Golf Course
Run-Walk 2.4 mi 30:00 12:30
11/15/2009 Run
Other
Run-Walk 3.1 mi 40:00 12:55
11/7/2009 Run
Port Lib Golf Course
Run-Walk 4.5 mi 1:00:00 13:20
11/4/2009 Run
Port Lib Golf Course
Run-Walk 3.1 mi 40:00 12:55
11/2/2009 Run
Port Lib Golf Course
Run-Walk 3.1 mi 40:00 12:55
10/31/2009 Run
Port Lib Golf Course
Run-Walk 3.0 mi 40:00 13:20
10/29/2009 Run
Port Lib Golf Course
Run-Walk 3.0 mi 40:00 13:20
10/27/2009 Run
Port Lib Golf Course
Run-Walk 3.0 mi 40:00 13:20
10/24/2009 Run
Port Lib Golf Course
Run-Walk 5.1 mi 1:10:00 13:44
10/22/2009 Run
Port Lib Golf Course
Run-Walk 3.0 mi 40:00 13:20
10/20/2009 Run
Port Lib Golf Course
Run-Walk 3.0 mi 40:00 13:20