| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2009 |
Bike |
|
Easy |
|
0:30 |
|
 |
| 5/31/2009 |
Bike |
|
Easy |
|
1:30 |
|
|
| 11/1/2009 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 11/5/2009 |
Bike |
|
Easy |
11.9 mi |
33:00 |
2:47 |
|
| 11/8/2009 |
Bike |
|
Easy |
12.0 mi |
33:20 |
2:47 |
|
| 12/12/2009 |
Bike |
|
Easy |
6.8 mi |
22:00 |
3:15 |
|
| 8/5/2013 |
Bike |
Cruise Ship |
Easy |
9.1 mi |
33:00 |
3:38 |
|
| 8/16/2014 |
Bike |
Port Lib |
Easy |
12.2 mi |
1:29:39 |
7:21 |
|
| 8/2/2015 |
Bike |
Port Lib |
Easy |
11.0 mi |
|
|
|
| 8/8/2015 |
Bike |
PortLib GWB Manhattan |
Easy |
36.5 mi |
4:40:07 |
7:41 |
|
| 8/22/2015 |
Bike |
Port Lib Hoboken |
Easy |
18.0 mi |
3:00:00 |
10:00 |
|
| 9/20/2015 |
Bike |
Port Lib Grove st |
Easy |
8.0 mi |
|
|
|
| 12/19/2016 |
Bike |
VAC- Boca Raton gym bike |
Easy |
|
22:16 |
|
|
| 12/26/2016 |
Bike |
VAC- Boca Raton gym bike |
Easy |
|
30:48 |
|
|
| 7/9/2017 |
Bike |
Port Lib liberty house |
Easy |
3.7 mi |
33:39 |
9:14 |
|
| 7/9/2017 |
Bike |
Port Lib liberty house |
Easy |
3.4 mi |
1:06:15 |
19:23 |
|
| 8/20/2017 |
Bike |
Port Lib liberty house |
Easy |
10.2 mi |
1:33:51 |
9:15 |
|
| 5/10/2018 |
Bike |
Vac- Arizona |
Easy |
6.2 mi |
39:16 |
6:21 |
|
| 5/20/2018 |
Bike |
Port Lib |
Easy |
4.9 mi |
26:02 |
5:23 |
|
| 5/28/2018 |
Bike |
Port Lib |
Easy |
8.2 mi |
37:11 |
4:32 |
|
| 6/30/2018 |
Bike |
Port Lib |
Easy |
5.6 mi |
33:00 |
5:53 |
|
| 7/7/2018 |
Bike |
Port Lib |
Easy |
4.2 mi |
1:43:06 |
24:37 |
|
| 7/7/2018 |
Bike |
Port Lib |
Easy |
3.5 mi |
18:55 |
5:25 |
|
| 7/7/2018 |
Bike |
Port Lib |
Easy |
5.6 mi |
41:28 |
7:26 |
|
| 7/14/2018 |
Bike |
Port Lib |
Easy |
16.9 mi |
3:16:15 |
11:38 |
|
| 7/14/2018 |
Bike |
Port Lib |
Easy |
0.5 mi |
4:24 |
8:58 |
|
| 8/25/2018 |
Bike |
Port Lib |
Easy |
8.0 mi |
1:09:25 |
8:43 |
|
| 8/25/2018 |
Bike |
Port Lib |
Easy |
9.7 mi |
1:28:01 |
9:03 |
|
| 9/2/2018 |
Bike |
Port Lib |
Easy |
3.8 mi |
1:46:08 |
28:19 |
|
| 9/2/2018 |
Bike |
Port Lib |
Easy |
5.0 mi |
3:10:39 |
37:59 |
|
| 5/11/2019 |
Bike |
Port Lib |
Easy |
5.4 mi |
59:16 |
11:04 |
|
| 5/20/2019 |
Bike |
Port Lib |
Easy |
4.5 mi |
45:04 |
10:04 |
|
| 6/15/2019 |
Bike |
Port Lib |
Easy |
4.8 mi |
1:04:42 |
13:26 |
|
| 6/15/2019 |
Bike |
Port Lib |
Easy |
4.4 mi |
34:30 |
7:48 |
|
| 6/22/2019 |
Bike |
Port Lib |
Easy |
0.7 mi |
28:47 |
41:07 |
|
| 6/22/2019 |
Bike |
Port Lib |
Easy |
5.1 mi |
48:14 |
9:31 |
|
| 6/22/2019 |
Bike |
Port Lib |
Easy |
3.6 mi |
22:25 |
6:10 |
|
| 8/20/2019 |
Bike |
Port Lib |
Easy |
4.0 mi |
37:59 |
9:25 |
|
| 8/20/2019 |
Bike |
Port Lib |
Easy |
3.3 mi |
27:48 |
8:25 |
|
| 9/21/2019 |
Bike |
Port Lib |
Easy |
5.9 mi |
46:09 |
7:54 |
|
| 9/21/2019 |
Bike |
Port Lib |
Easy |
4.5 mi |
39:40 |
8:48 |
|
| 6/14/2020 |
Bike |
Port Lib |
Easy |
3.4 mi |
1:52:25 |
32:47 |
|
| 6/14/2020 |
Bike |
Port Lib |
Easy |
1.3 mi |
14:41 |
11:08 |
|
| 6/25/2020 |
Bike |
Port Lib |
Easy |
8.0 mi |
1:32:09 |
11:30 |
|
| 6/25/2020 |
Bike |
Port Lib |
Easy |
7.6 mi |
1:09:46 |
9:11 |
|
| 6/29/2020 |
Bike |
Vac- Asbury Park beach |
Easy |
2.4 mi |
25:09 |
10:35 |
|
| 6/29/2020 |
Bike |
Vac- Asbury Park beach |
Easy |
4.5 mi |
1:02:45 |
14:01 |
|
| 6/30/2020 |
Bike |
Vac- Asbury Park beach |
Easy |
0.5 mi |
9:25 |
17:46 |
|
| 7/2/2020 |
Bike |
Vac- Asbury Park beach |
Easy |
4.9 mi |
1:10:13 |
14:13 |
|
| 7/18/2020 |
Bike |
Grove dt |
Easy |
4.5 mi |
39:08 |
8:45 |
|
| 7/18/2020 |
Bike |
Grove dt |
Easy |
4.6 mi |
33:52 |
7:21 |
|
| 8/8/2020 |
Bike |
Grove dt |
Easy |
4.2 mi |
36:27 |
8:44 |
|
| 8/8/2020 |
Bike |
Grove dt |
Easy |
4.2 mi |
34:30 |
8:15 |
|
| 8/18/2020 |
Bike |
Vac- Asbury Park beach |
Easy |
2.7 mi |
27:32 |
10:12 |
|
| 8/19/2020 |
Bike |
Vac- Asbury Park beach |
Easy |
2.2 mi |
1:07:09 |
31:06 |
|
| 5/19/2021 |
Bike |
Port Lib |
Easy |
7.0 mi |
1:09:59 |
9:59 |
|
| 6/16/2021 |
Bike |
Port Lib |
Easy |
10.3 mi |
2:17:28 |
13:21 |
|
| 6/29/2021 |
Bike |
Port Lib |
Easy |
0.8 mi |
6:31 |
8:22 |
|
| 7/4/2021 |
Bike |
Port Lib |
Easy |
0.4 mi |
10:04 |
22:53 |
|
| 7/10/2021 |
Bike |
Port Lib |
Easy |
4.1 mi |
1:36:13 |
23:39 |
|
| 7/17/2021 |
Bike |
Asbury Belmar |
Easy |
3.1 mi |
32:17 |
10:19 |
|
| 7/17/2021 |
Bike |
Asbury Belmar |
Easy |
3.7 mi |
45:56 |
12:21 |
|
| 7/31/2021 |
Bike |
Asbury Deal |
Easy |
2.9 mi |
2:35:26 |
53:14 |
|
| 8/2/2021 |
Bike |
Asbury Deal |
Easy |
3.5 mi |
40:25 |
11:37 |
|
| 8/13/2021 |
Bike |
Asbury Deal |
Easy |
5.8 mi |
46:47 |
8:05 |
|
| 8/31/2021 |
Bike |
Port Lib |
Easy |
3.2 mi |
18:36 |
5:48 |
|
| 9/5/2021 |
Bike |
Asbury Deal |
Easy |
3.2 mi |
38:56 |
12:10 |
|
| 12/12/2021 |
Bike |
Asbury Deal |
Easy |
1.2 mi |
1:54:39 |
1:38:00 |
|
| 5/22/2022 |
Bike |
Asbury Deal |
Easy |
1.5 mi |
18:18 |
11:54 |
|
| 6/4/2022 |
Bike |
Asbury Deal |
Easy |
3.5 mi |
1:41:48 |
28:56 |
|
| 6/22/2022 |
Bike |
Vac- Banff lake vermillion |
Easy |
5.1 mi |
1:15:25 |
14:46 |
|
| 7/16/2022 |
Bike |
Asbury Deal |
Easy |
6.0 mi |
47:28 |
7:54 |
|
| 7/16/2022 |
Bike |
Asbury Deal |
Easy |
5.7 mi |
40:06 |
7:00 |
|
| 7/24/2022 |
Bike |
Asbury Deal |
Easy |
1.3 mi |
42:36 |
32:03 |
|
| 7/24/2022 |
Bike |
Asbury Deal |
Easy |
1.5 mi |
34:34 |
23:22 |
|
| 3/8/2023 |
Bike |
Asbury Deal |
Easy |
|
24:02 |
|
|
| 4/21/2023 |
Bike |
Asbury Deal |
Easy |
6.6 mi |
1:24:59 |
12:55 |
|
| 8/17/2023 |
Bike |
Vac- Ithaca Cornell |
Easy |
5.9 mi |
44:29 |
7:34 |
|
| 8/19/2023 |
Bike |
Vac- Washington DC |
Easy |
1.8 mi |
18:39 |
10:33 |
|
| 8/20/2023 |
Bike |
Vac- Washington DC |
Easy |
6.2 mi |
1:06:09 |
10:45 |
|
| 8/20/2023 |
Bike |
Vac- Washington DC |
Easy |
2.0 mi |
21:03 |
10:41 |
|
| 8/20/2023 |
Bike |
Vac- Washington DC |
Easy |
2.3 mi |
38:12 |
16:46 |
|
| 3/6/2024 |
Bike |
Nyc cycle for survival |
Easy |
|
29:39 |
|
|
| 12/2/2016 |
Default_30 |
|
Default |
1.0 mi |
30:00 |
30:00 |
|
| 12/2/2016 |
Default_30 |
|
Default |
1.1 mi |
24:18 |
23:09 |
|
| 12/3/2016 |
Default_30 |
|
Default |
0.9 mi |
14:18 |
15:13 |
|
| 12/6/2016 |
Default_30 |
|
Default |
1.2 mi |
1:17:13 |
1:05:27 |
|
| 12/19/2016 |
Default_30 |
|
Default |
0.1 mi |
17:59 |
2:43:34 |
|
| 3/5/2017 |
Default_30 |
|
Default |
1.9 mi |
26:41 |
13:54 |
|
| 3/11/2017 |
Default_30 |
|
Default |
0.2 mi |
16:50 |
1:33:31 |
|
| 3/24/2017 |
Default_30 |
|
Default |
4.6 mi |
2:37:07 |
33:52 |
|
| 3/27/2017 |
Default_30 |
|
Default |
3.1 mi |
2:19:11 |
45:12 |
|
| 3/29/2017 |
Default_30 |
|
Default |
2.6 mi |
1:09:48 |
26:27 |
|
| 3/29/2017 |
Default_30 |
|
Default |
2.0 mi |
1:23:29 |
41:45 |
|
| 4/15/2017 |
Default_30 |
|
Default |
|
1:05 |
1:48:38 |
|
| 4/15/2017 |
Default_30 |
|
Default |
0.6 mi |
6:25 |
10:54 |
|
| 4/15/2017 |
Default_30 |
|
Default |
0.6 mi |
3:27 |
6:11 |
|
| 8/25/2018 |
Default_30 |
|
Default |
0.7 mi |
18:40 |
25:35 |
|
| 12/8/2018 |
Default_30 |
|
Default |
|
9:44 |
|
|
| 12/15/2018 |
Default_30 |
|
Default |
|
8:54 |
|
|