| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2009 |
Yoga |
|
Twists |
|
0:26 |
|
 |
| 3/4/2009 |
Yoga |
|
Backbends |
|
0:25 |
|
|
| 3/5/2009 |
Yoga |
|
ForwardBends |
|
0:25 |
|
|
| 3/6/2009 |
Yoga |
|
Hip Openers |
|
0:25 |
|
|
| 3/9/2009 |
Yoga |
|
Standing Poses |
|
0:23 |
|
|
| 3/10/2009 |
Yoga |
|
Twists |
|
0:25 |
|
|
| 3/11/2009 |
Yoga |
|
Backbends |
|
0:25 |
|
|
| 3/12/2009 |
Yoga |
|
ForwardBends |
|
0:25 |
|
|
| 3/13/2009 |
Yoga |
|
Hip Openers |
|
0:25 |
|
|
| 3/15/2009 |
Yoga |
|
PM Yoga |
|
0:20 |
|
|
| 3/16/2009 |
Yoga |
|
Standing Poses |
|
0:10 |
|
|
| 3/30/2009 |
Yoga |
|
Standing Poses |
|
0:25 |
|
|
| 3/31/2009 |
Yoga |
|
Twists |
|
0:25 |
|
|
| 4/1/2009 |
Yoga |
|
BackCare |
|
0:25 |
|
|
| 4/2/2009 |
Yoga |
|
AM Yoga |
|
0:25 |
|
|
| 4/3/2009 |
Yoga |
|
AM Yoga |
|
0:25 |
|
|
| 4/4/2009 |
Walk |
|
Default |
|
0:40 |
|
|
| 4/5/2009 |
Yoga |
|
PM Yoga |
|
0:25 |
|
|
| 4/6/2009 |
Yoga |
|
Abs Beginners |
|
0:25 |
|
|
| 4/7/2009 |
Yoga |
|
AM Yoga |
|
0:22 |
|
|
| 4/8/2009 |
Yoga |
|
BackCare |
|
0:25 |
|
|
| 4/9/2009 |
Yoga |
|
Stretch |
|
0:10 |
|
|
| 4/10/2009 |
Yoga |
|
Stretch |
|
0:10 |
|
|
| 4/12/2009 |
Yoga |
|
Stretch |
|
0:10 |
|
|
| 4/13/2009 |
Yoga |
|
AM Yoga |
|
0:25 |
|
|
| 4/14/2009 |
Yoga |
|
Abs Beginners |
|
0:25 |
|
|
| 4/15/2009 |
Yoga |
|
AM Yoga |
|
0:20 |
|
|
| 4/16/2009 |
Yoga |
|
Twists |
|
0:25 |
|
|
| 4/17/2009 |
Yoga |
|
Hip Openers |
|
0:25 |
|
|
| 4/18/2009 |
Bike |
|
Easy |
|
0:30 |
|
|
| 4/20/2009 |
Yoga |
|
Kundalini Beg 1 |
|
0:25 |
|
|
| 4/21/2009 |
Yoga |
|
AM Yoga |
|
0:35 |
|
|
| 4/22/2009 |
Yoga |
|
Hip Openers |
|
0:25 |
|
|
| 4/23/2009 |
Yoga |
|
AM Yoga |
|
0:20 |
|
|
| 4/24/2009 |
Yoga |
|
BackCare |
|
0:25 |
|
|
| 4/25/2009 |
Yoga |
|
Stretch |
|
0:10 |
|
|
| 4/27/2009 |
Yoga |
|
Kundalini Beg 1 |
|
0:25 |
|
|
| 4/29/2009 |
Yoga |
|
Hip Openers |
|
0:25 |
|
|
| 5/1/2009 |
Yoga |
|
Twists |
|
0:25 |
|
|
| 5/3/2009 |
Yoga |
|
PM Yoga |
|
0:25 |
|
|
| 5/5/2009 |
Yoga |
|
Hip Openers |
|
0:25 |
|
|
| 5/7/2009 |
Yoga |
|
Backbends |
|
0:25 |
|
|
| 5/8/2009 |
Yoga |
|
AM Yoga |
|
0:20 |
|
|
| 5/10/2009 |
Yoga |
|
PM Yoga |
|
0:30 |
|
|
| 5/12/2009 |
Yoga |
|
Hip Openers |
|
0:25 |
|
|
| 5/14/2009 |
Yoga |
|
AM Yoga |
|
0:20 |
|
|
| 5/15/2009 |
Yoga |
|
Hip Openers |
|
0:25 |
|
|
| 5/17/2009 |
Yoga |
|
PM Yoga |
|
0:30 |
|
|
| 5/19/2009 |
Yoga |
|
Twists |
|
0:25 |
|
|
| 5/22/2009 |
Yoga |
|
Hip Openers |
|
0:25 |
|
|
| 5/26/2009 |
Yoga |
|
BackCare |
|
0:25 |
|
|
| 5/29/2009 |
Yoga |
|
PM Yoga |
|
0:10 |
|
|
| 5/31/2009 |
Bike |
|
Easy |
|
1:30 |
|
|
| 6/3/2009 |
Yoga |
|
AM Yoga |
|
0:25 |
|
|
| 11/1/2009 |
Bike |
|
Easy |
10.8 mi |
30:00 |
2:47 |
|
| 11/5/2009 |
Bike |
|
Easy |
11.9 mi |
33:00 |
2:47 |
|
| 11/8/2009 |
Bike |
|
Easy |
12.0 mi |
33:20 |
2:47 |
|
| 11/10/2009 |
Elliptical |
|
Default |
3.2 mi |
33:00 |
10:19 |
|
| 11/15/2009 |
Elliptical |
|
Default |
2.5 mi |
33:00 |
13:12 |
|
| 12/12/2009 |
Bike |
|
Easy |
6.8 mi |
22:00 |
3:15 |
|
| 12/2/2016 |
Default_30 |
|
Default |
1.0 mi |
30:00 |
30:00 |
|
| 12/2/2016 |
Default_30 |
|
Default |
1.1 mi |
24:18 |
23:09 |
|
| 12/3/2016 |
Default_30 |
|
Default |
0.9 mi |
14:18 |
15:13 |
|
| 12/6/2016 |
Default_30 |
|
Default |
1.2 mi |
1:17:13 |
1:05:27 |
|
| 12/19/2016 |
Default_30 |
|
Default |
0.1 mi |
17:59 |
2:43:34 |
|
| 3/5/2017 |
Default_30 |
|
Default |
1.9 mi |
26:41 |
13:54 |
|
| 3/11/2017 |
Default_30 |
|
Default |
0.2 mi |
16:50 |
1:33:31 |
|
| 3/24/2017 |
Default_30 |
|
Default |
4.6 mi |
2:37:07 |
33:52 |
|
| 3/27/2017 |
Default_30 |
|
Default |
3.1 mi |
2:19:11 |
45:12 |
|
| 3/29/2017 |
Default_30 |
|
Default |
2.6 mi |
1:09:48 |
26:27 |
|
| 3/29/2017 |
Default_30 |
|
Default |
2.0 mi |
1:23:29 |
41:45 |
|
| 4/15/2017 |
Default_30 |
|
Default |
0.6 mi |
6:25 |
10:54 |
|
| 4/15/2017 |
Default_30 |
|
Default |
0.6 mi |
3:27 |
6:11 |
|
| 4/15/2017 |
Default_30 |
|
Default |
|
1:05 |
1:48:38 |
|
| 1/1/2018 |
Strength |
|
!Results |
|
15:00 |
|
|
| 1/4/2018 |
Strength |
|
!Results |
|
10:00 |
|
|
| 1/6/2018 |
Strength |
|
Core Std |
|
5:28 |
|
|
| 1/8/2018 |
Strength |
|
!Results |
|
15:00 |
|
|
| 1/9/2018 |
Strength |
|
Core Std |
|
10:00 |
|
|
| 1/10/2018 |
Strength |
|
!Results |
|
20:00 |
|
|
| 1/14/2018 |
Strength |
|
!Results |
|
20:00 |
|
|
| 1/29/2018 |
Strength |
|
ITB Rehab |
|
8:00 |
|
|
| 1/30/2018 |
Strength |
|
Core Std |
|
6:00 |
|
|
| 2/1/2018 |
Strength |
|
Core Std |
|
14:00 |
|
|
| 2/2/2018 |
Strength |
|
ITB Rehab |
|
10:00 |
|
|
| 2/3/2018 |
Strength |
|
Core Std |
|
7:00 |
|
|
| 2/4/2018 |
Strength |
|
ITB Rehab |
|
12:00 |
|
|
| 2/5/2018 |
Strength |
|
Core Std |
|
6:00 |
|
|
| 2/6/2018 |
Strength |
|
Core Std |
|
7:00 |
|
|
| 2/7/2018 |
Strength |
|
ITB Rehab |
|
8:00 |
|
|
| 2/8/2018 |
Strength |
|
Core Std |
|
6:00 |
|
|
| 2/9/2018 |
Strength |
|
ITB Rehab |
|
7:00 |
|
|
| 2/10/2018 |
Strength |
|
Core Std |
|
5:00 |
|
|
| 2/11/2018 |
Strength |
|
Stiletto |
|
15:00 |
|
|
| 2/12/2018 |
Strength |
|
Core Std |
|
6:00 |
|
|
| 2/13/2018 |
Strength |
|
Core Std |
|
5:00 |
|
|
| 2/14/2018 |
Strength |
|
Core Std |
|
5:00 |
|
|
| 2/15/2018 |
Strength |
|
Core Std |
|
5:00 |
|
|
| 2/16/2018 |
Strength |
|
ITB Rehab |
|
8:00 |
|
|
| 2/17/2018 |
Strength |
|
Core Std |
|
6:00 |
|
|
|