Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
7/21/2022 Walk
bear
Default 2.0 mi    
7/13/2022 Walk
puffers
Default 2.5 mi    
7/9/2022 Walk
Bull Hill - Toby
Default 12.3 mi    
7/6/2022 Walk
Norwottuck-Horse Face
Default 4.0 mi    
7/2/2022 Walk
around
Default 3.0 mi    
6/27/2022 Walk
bikies
Default 5.0 mi    
6/26/2022 Walk
mt warner
Default 2.0 mi    
6/25/2022 Walk
notch holyoke
Default 10.5 mi    
6/21/2022 Walk
walkabout
Default 4.9 mi    
6/20/2022 Walk
walkabout
Default 1.0 mi    
6/19/2022 Walk
Peaked
Default 3.3 mi    
6/16/2022 Walk
walkabout
Default 2.8 mi    
6/15/2022 Walk
Norwottuck-Horse Face
Default 6.6 mi    
6/13/2022 Walk
walkabout
Default 4.5 mi    
5/25/2023 Run
McGuirk
1 Mile Repeats 5.0 mi    
10/26/2013 Run
rail traaiiiilllll
Race Pace 3.0 mi    
6/13/2023 Run
Pulpit
Easy Peasy 5.0 mi 53:00 10:36
6/8/2023 Run
treadmill
Easy Peasy 3.5 mi 40:00 11:26
6/5/2023 Run
Pulpit
Easy Peasy 5.0 mi    
5/27/2023 Run
Wa wa
Easy Peasy 6.2 mi 1:04:00 10:20
5/24/2023 Run
Pulpit
Easy Peasy 4.2 mi 39:03 9:25
5/22/2023 Run
bikies
Easy Peasy 7.0 mi 1:03:08 9:02
5/19/2023 Run
around
Easy Peasy 4.1 mi 36:00 8:47
5/18/2023 Run
Flat Head
Easy Peasy 3.5 mi 30:30 8:43
5/17/2023 Run
Pulpit
Easy Peasy 5.6 mi 51:00 9:07
5/16/2023 Run
bikies 5
Easy Peasy 5.0 mi 48:00 9:36
5/9/2023 Run
bikies
Easy Peasy 7.1 mi 1:06:00 9:17
5/8/2023 Run
Pulpit
Easy Peasy 5.0 mi 46:30 9:18
5/5/2023 Run
McGuirk
Easy Peasy 3.0 mi 30:00 10:00
5/4/2023 Run
Pulpit
Easy Peasy 5.0 mi 48:15 9:39
5/3/2023 Run
bikies 5
Easy Peasy 5.0 mi 45:30 9:06
5/2/2023 Run
Pulpit
Easy Peasy 5.0 mi 47:15 9:27
5/1/2023 Run
Pulpit
Easy Peasy 5.0 mi 49:30 9:54
4/29/2023 Run
bikies
Easy Peasy 3.0 mi 30:00 10:00
4/28/2023 Run
bikies
Easy Peasy 4.0 mi 40:00 10:00
4/27/2023 Run
Puff Puff Pass
Easy Peasy 3.6 mi 35:00 9:44
4/26/2023 Run
around
Easy Peasy 3.0 mi 30:00 10:00
4/25/2023 Run
Puff Puff Pass
Easy Peasy 3.2 mi 40:00 12:30
4/23/2023 Run
around
Easy Peasy 1.5 mi    
4/23/2023 Run
Jules Puff Puff
Easy Peasy 1.5 mi    
4/21/2023 Run
Norwottuck-Horse Face
Easy Peasy 3.2 mi 30:00 9:23
4/18/2023 Run
dike
Easy Peasy 3.3 mi    
4/17/2023 Run
around
Easy Peasy 2.3 mi    
12/29/2013 Run
around
Easy Peasy 7.0 mi    
12/24/2013 Run
around
Easy Peasy 4.0 mi    
10/23/2012 Run
june
Medium - Road 5.3 mi 41:00 7:45
10/21/2012 Run
Wachusett
Medium - Trail 3.8 mi    
9/9/2012 Run
Cascades
Medium - Trail 4.5 mi 48:00 10:40
3/19/2015 Run
A-Hole
Easy - Mixed 5.8 mi    
12/19/2013 Run
around
Easy - Mixed 3.0 mi    
11/22/2013 Run
to more
Easy - Mixed 7.0 mi 1:16:00 10:52
11/20/2013 Run
newton hill
Easy - Mixed 3.2 mi    
11/18/2013 Run
wawachusett
Easy - Mixed 7.0 mi    
11/10/2013 Run
more
Easy - Mixed 7.0 mi 1:15:00 10:43
7/28/2013 Run
around
Easy - Mixed 5.0 mi    
7/27/2013 Run
around
Easy - Mixed 7.0 mi    
7/20/2013 Run
around
Easy - Mixed 6.7 mi 1:15:00 11:12
12/13/2012 Run
Cascades
Easy - Mixed 7.0 mi 1:11:00 10:09
10/31/2012 Run
Cascades
Easy - Mixed 7.0 mi    
10/26/2012 Run
Cascades
Easy - Mixed 7.0 mi    
10/18/2012 Run
pleasant
Easy - Mixed 7.5 mi 1:11:00 9:28
9/25/2012 Run
walk run
Easy - Mixed 7.0 mi 1:20:00 11:26
4/20/2012 Run
Cascades
Easy - Mixed 2.6 mi    
4/19/2012 Run
Cascades Chandler poop
Easy - Mixed 7.0 mi    
5/11/2023 Run
Atkins
Walk Run 6.0 mi 1:00:00 10:00
6/12/2022 Run
mt warner
Easy - Trail 3.5 km    
11/1/2013 Run
Moore
Easy - Trail 3.0 mi    
10/20/2013 Run
The Boynt
Easy - Trail 5.5 mi 53:00 9:39
10/13/2013 Run
The Boynt
Easy - Trail 3.0 mi    
10/11/2013 Run
Moore
Easy - Trail 4.2 mi 43:00 10:15
9/30/2013 Run
The Boynt
Easy - Trail 4.0 mi 48:00 12:00
9/22/2013 Run
Moore
Easy - Trail 3.5 mi 45:00 12:52
9/11/2013 Run
The Boynt
Easy - Trail 3.2 mi 32:00 10:00
9/2/2013 Run
midstate
Easy - Trail 8.5 mi 1:42:00 12:00
8/31/2013 Run
The Boynt
Easy - Trail 4.7 mi 53:00 11:17
8/10/2013 Run
Moore
Easy - Trail 5.5 mi 55:00 10:00
7/16/2013 Run
KEnny
Easy - Trail 2.3 mi    
7/13/2013 Run
The Boynt
Easy - Trail 5.0 mi 1:10:00 14:00
7/6/2013 Run
The Boynt
Easy - Trail 2.5 mi    
7/2/2013 Run
Moore
Easy - Trail 3.0 mi    
12/10/2012 Run
more
Easy - Trail 4.4 mi 48:00 10:55
12/2/2012 Run
more
Easy - Trail 5.5 mi 1:10:00 12:44
11/24/2012 Run
wawachusett
Easy - Trail 6.5 mi 1:50:00 16:56
11/18/2012 Run
Cascades
Easy - Trail 6.7 mi 1:25:00 12:42
11/5/2012 Run
Cascades
Easy - Trail 3.2 mi    
11/3/2012 Run
Cascades
Easy - Trail 6.2 mi 1:09:00 11:08
9/28/2012 Run
Cascades
Easy - Trail 9.0 mi 1:50:00 12:14
9/21/2012 Run
Cascades
Easy - Trail 5.0 mi 1:20:00 16:00
9/16/2012 Run
cowel
Easy - Trail 3.0 mi    
9/7/2012 Run
wm
Easy - Trail 3.5 mi 40:00 11:26
9/6/2012 Run
Cascades
Easy - Trail 4.0 mi 1:00:00 15:00
9/2/2012 Run
Wachusett
Easy - Trail 5.0 mi    
8/29/2012 Run
Cascades
Easy - Trail 2.5 mi 35:00 14:00
8/28/2012 Run
Cascades
Easy - Trail 2.5 mi    
8/26/2012 Run
Wachusett
Easy - Trail 4.5 mi    
8/23/2012 Run
Cascades
Easy - Trail 2.5 mi    
8/23/2012 Run
Cascades
Easy - Trail   5:05  
8/21/2012 Run
Cascades
Easy - Trail 2.3 mi    
8/18/2012 Run
Cascades
Easy - Trail 3.0 mi    
8/14/2012 Run
Cascades
Easy - Trail 2.7 mi