Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing SForrester's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
9/25/2008
Date
6:30 AM
Time
4.5 mi
Distance
47:00
Duration
10:27 mi
Pace
Equipment
Saucony Grid Excursion TR3 (SauconyExcursion)
Health
Weight
149 lb
Avg HR
169 bpm
Max HR
188 bpm
Rest HR
52 bpm
kilojoules
2123
Weather
Temperature
72 F
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help