Run: Tempo Previous Next

9/24/2008

6:40 AM

5.5 mi

54:37

9:56 mi

Health

149 lb
182 bpm
52 bpm
2595

Weather

72 F

Ratings

6 / 10
6 / 10
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Treadmill

Notes

5.5 miles on treadmill after taking a few extra days off due to just a tiny bit of achilles tendonitis. - I cut off the tabs on my shoes - felt much better - I think it will solve the problem with the tendon.

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